With our pole length calculator, you can quickly work out the right pole length for classic skiing, double poling, and skate. Enter your height and the calculator will calculate the recommended pole length based on common rules of thumb in cross-country skiing.
The result is shown up to the strap attachment point, which is the measurement most pole manufacturers use today.
The calculator also shows the maximum permitted pole length according to FIS rules for classic skiing.
Pole Length Calculator
Pole length refers to the length up to the strap attachment (this is how most brands measure today).