Sweden has many good roller ski tracks, but some stand out thanks to track length, variety, hilly terrain, elite environment, and the overall facility. Here are ten tracks that maintain a very high standard for roller skiing. The selection is based on well-known facilities with documented tracks and established use for training and competition.
1. Östersund Ski Stadium
Length: up to approximately 8 km of asphalted loops from the ski stadium.
What makes the track so good:
Östersund offers the most complete roller ski environment in Sweden when considering the overall package. It features many possible loop combinations, excellent training logistics, and a clear elite focus thanks to its connection to the national ski and biathlon arena. This track works well for both relaxed long-distance sessions and high-quality interval training.
Strength:
Best for those who want variety, length, and a clear elite environment.
2. Vålådalen
Length: 5 km, with various loops and approximately 3 km of illuminated track.
What makes the track so good:
Vålådalen meets competition standards and offers great opportunities for varied training sessions. It’s a facility well-suited for structured training, especially for those who want to vary intensity without leaving the area. The combination of mountain scenery and a biathlon stadium also makes the overall experience exceptionally strong.
Strength:
Best for those who want quality sessions in a calm environment with a strong training feel.
3. Falun – Lugnet
Length: 3,800 meters.
What makes the track so good:
Lugnet’s asphalt track follows the illuminated trail and is located in one of Sweden’s most classic ski environments. It’s not the longest in the country, but it’s very well-placed, easily accessible, and strong as a training track. It works particularly well when you want to do repetitive laps, technique drills, and threshold sessions in an environment centered around cross-country skiing.
Strength:
Best for those who want a classic ski arena with a clear training structure.
4. Torsby Sportcenter
Length: just over 4 km, divided into a lower loop of approximately 1.5 km and an upper loop of approximately 2.5 km.
What makes the track so good:
Torsby stands out by offering two distinctly different sections within the same track. The lower loop is gentler and more accessible, while the upper one is hillier and more demanding. This makes the track unusually flexible and excellent for technique, progression, and tougher training. Its proximity to the ski tunnel further enhances the facility’s status as a training center.
Strength:
Best for those who want both easier and tougher skiing in the same facility.
5. Örnsköldsvik – Skyttis
Length: a roller ski track is available on site; the longest loop is stated to be approximately 7 km in established track information.
What makes the track so good:
Skyttis is a strong option in northern Sweden, primarily because the area accommodates multiple loops and allows for longer continuous skiing than many other municipal tracks. It’s a track suitable for skiers who want a bit more hilly terrain and a bit more “real training” rather than just a short technique loop.
Strength:
Best for those who want a longer and more training-focused track in Norrland.
6. Idre Fjäll
Length: 3.3 km.
What makes the track so good:
Idre Fjäll’s track is built for training camps and works very well when you want to combine roller skiing with other endurance training. The loop starts from the stadium and runs through beautiful terrain, making it attractive for clubs and groups. It’s not the most extreme track, but it’s well-balanced and easy to use for various types of sessions.
Strength:
Best for those who want a camp-friendly track with good flow and a beautiful environment.
7. Ulricehamn – Lassalyckan
Length: 3.2 km.
What makes the track so good:
Lassalyckan may not be Sweden’s longest track, but it has become a very strong option in southern Sweden. Its main strength is accessibility and the modern facility feel. For skiers in the southern part of the country, this is one of the most natural destinations for safe and effective traffic-free roller ski training.
Strength:
Best for those who want a modern and easily accessible track in southern Sweden.
8. Åsarna
Length: 3.6 km, plus a flatter 1 km loop near the biathlon range.
What makes the track so good:
Åsarna is a small town with a very strong skiing heritage, and this is reflected in the track’s character. The main loop is described as demanding, but there are also easier sections and a flatter loop for simpler skiing. This means the track works for both experienced skiers and for technique training at a calmer pace.
Strength:
Best for those who want challenging hilly terrain but still the option to simplify sessions.
9. Piteå – Lindbäcksstadion
Length: 2.9 km.
What makes the track so good:
Lindbäcksstadion is a high-class cross-country and biathlon facility with a clear connection to both elite and recreational athletes. The roller ski track itself is not among the longest in Sweden, but it is modern, illuminated, and integrated into an active ski environment. This makes it a strong everyday track where a lot can be accomplished in a short amount of time.
Strength:
Best for those who want a compact, efficient, and well-maintained training environment.
10. Mora – Hemus
Length: approximately 2 km.
What makes the track so good:
Hemus isn’t ranked highest for pure track length, but the facility holds great symbolic value in Swedish skiing and works very well for technique, intervals, and shorter quality sessions. The terrain is described as gently hilly, but some experience is recommended as there are a few climbs on the track.
Strength:
Best for those who want a classic Vasaloppet environment and easy access to quality training.
