{"id":14760,"date":"2026-04-13T12:53:17","date_gmt":"2026-04-13T12:53:17","guid":{"rendered":"https:\/\/www.elpex.se\/aktuellt\/jonna-sundling-izvelas-elpex\/"},"modified":"2026-04-15T10:50:08","modified_gmt":"2026-04-15T10:50:08","slug":"jonna-sundling-izvelas-elpex","status":"publish","type":"post","link":"https:\/\/www.elpex.se\/lv\/aktuellt\/jonna-sundling-izvelas-elpex\/","title":{"rendered":"Jonna Sundling izv\u0113las Elpex"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Jonna Sundling ir viena no pasaules lab\u0101kaj\u0101m sprinta sl\u0113pot\u0101j\u0101m un prec\u012bzi zina, ko vi\u0146a v\u0113las no sava ekip\u0113juma. \u0160\u0101d\u0101 l\u012bmen\u012b kompromisiem nav vietas \u2013 visam j\u0101str\u0101d\u0101 uzreiz, katru dienu. <\/p>\n\n<p class=\"wp-block-paragraph\">Gaid\u0101majai sezonai Jonna ir izv\u0113l\u0113jusies tren\u0113ties ar Elpex. M\u0113s ar to lepojamies ne tikai t\u0101p\u0113c, kas vi\u0146a ir, bet ar\u012b t\u0101p\u0113c, ko tas pasaka par pras\u012bb\u0101m pret augst\u0101k\u0101 l\u012bme\u0146a rollersl\u0113pi. <\/p>\n\n<p class=\"wp-block-paragraph\">Rollersl\u0113pes ir centr\u0101la treni\u0146u da\u013ca bezsniega sezon\u0101, bie\u017ei vair\u0101ki treni\u0146i ned\u0113\u013c\u0101 no pavasara l\u012bdz v\u0113lam rudenim. Tad ir vajadz\u012bga stabilit\u0101te, paredzam\u012bba un saj\u016bta p\u0113c iesp\u0113jas tuv\u0101ka sl\u0113po\u0161anai uz sniega \u2013 neatkar\u012bgi no t\u0101, vai tie ir mier\u012bgi iztur\u012bbas treni\u0146i vai smagi interv\u0101li. <\/p>\n\n<p class=\"wp-block-paragraph\">T\u0101dai sportistei k\u0101 Jonna ar vi\u0146as eksplozivit\u0101ti un tehniku ir \u012bpa\u0161i svar\u012bgi, lai sl\u0113pe pareizi rea\u0123\u0113 katr\u0101 kust\u012bb\u0101. Tai j\u0101b\u016bt stabilai liel\u0101 \u0101trum\u0101, bet vienlaikus j\u0101sniedz pietiekama atdeve, lai saj\u016bta b\u016btu dabiska. <\/p>\n\n<p class=\"wp-block-paragraph\">Elpex daudzus gadus ir att\u012bst\u012bjis savus mode\u013cus kop\u0101 ar elites sportistiem, koncentr\u0113joties uz deta\u013c\u0101m, kas ilgtermi\u0146\u0101 rada at\u0161\u0137ir\u012bbu. Pareizs fleks, zems smaguma centrs un uzlabota piegul\u0161ana nodro\u0161ina vienm\u0113r\u012bgu saj\u016btu, treni\u0146u p\u0113c treni\u0146a. <\/p>\n\n<p class=\"wp-block-paragraph\">To, ka Jonna izv\u0113las Elpex, m\u0113s uztveram k\u0101 apliecin\u0101jumu \u0161im darbam un tam, cik svar\u012bgs ir ekip\u0113jums, kas str\u0101d\u0101 katru dienu.<\/p>\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.elpex.se\/wp-content\/uploads\/2026\/04\/skidor2-145-1024x683.jpg\" alt=\"\" class=\"wp-image-14712\"\/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Jonna Sundling ir viena no pasaules lab\u0101kaj\u0101m sprinta sl\u0113pot\u0101j\u0101m un prec\u012bzi zina, ko vi\u0146a v\u0113las no sava ekip\u0113juma. \u0160\u0101d\u0101 l\u012bmen\u012b kompromisiem nav vietas \u2013 visam j\u0101str\u0101d\u0101 uzreiz, katru dienu. Gaid\u0101majai sezonai Jonna ir izv\u0113l\u0113jusies tren\u0113ties ar Elpex. M\u0113s ar to lepojamies ne tikai t\u0101p\u0113c, kas [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[155],"tags":[],"class_list":["post-14760","post","type-post","status-publish","format-standard","hentry","category-nekategorizets"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Jonna Sundling izv\u0113las Elpex - Elpex<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.elpex.se\/lv\/aktuellt\/jonna-sundling-izvelas-elpex\/\" \/>\n<meta property=\"og:locale\" content=\"lv_LV\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jonna Sundling izv\u0113las Elpex - Elpex\" \/>\n<meta property=\"og:description\" content=\"Jonna Sundling ir viena no pasaules lab\u0101kaj\u0101m sprinta sl\u0113pot\u0101j\u0101m un prec\u012bzi zina, ko vi\u0146a v\u0113las no sava ekip\u0113juma. \u0160\u0101d\u0101 l\u012bmen\u012b kompromisiem nav vietas \u2013 visam j\u0101str\u0101d\u0101 uzreiz, katru dienu. Gaid\u0101majai sezonai Jonna ir izv\u0113l\u0113jusies tren\u0113ties ar Elpex. M\u0113s ar to lepojamies ne tikai t\u0101p\u0113c, kas [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.elpex.se\/lv\/aktuellt\/jonna-sundling-izvelas-elpex\/\" \/>\n<meta property=\"og:site_name\" content=\"Elpex\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/www.elpex.se\/?locale=sv_SE\" \/>\n<meta property=\"article:published_time\" content=\"2026-04-13T12:53:17+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-15T10:50:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.elpex.se\/wp-content\/uploads\/2026\/04\/skidor2-145-scaled.jpg.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Viktor Br\u00e4nnmark\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Viktor Br\u00e4nnmark\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.elpex.se\\\/lv\\\/aktuellt\\\/jonna-sundling-izvelas-elpex\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.elpex.se\\\/lv\\\/aktuellt\\\/jonna-sundling-izvelas-elpex\\\/\"},\"author\":{\"name\":\"Viktor Br\u00e4nnmark\",\"@id\":\"https:\\\/\\\/www.elpex.se\\\/lv\\\/#\\\/schema\\\/person\\\/fd604bcec0a0a72a7ef123ce3c8b6800\"},\"headline\":\"Jonna Sundling izv\u0113las Elpex\",\"datePublished\":\"2026-04-13T12:53:17+00:00\",\"dateModified\":\"2026-04-15T10:50:08+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.elpex.se\\\/lv\\\/aktuellt\\\/jonna-sundling-izvelas-elpex\\\/\"},\"wordCount\":273,\"publisher\":{\"@id\":\"https:\\\/\\\/www.elpex.se\\\/lv\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.elpex.se\\\/lv\\\/aktuellt\\\/jonna-sundling-izvelas-elpex\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.elpex.se\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/skidor2-145-1024x683.jpg\",\"articleSection\":[\"Nekategoriz\u0113ts\"],\"inLanguage\":\"lv-LV\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.elpex.se\\\/lv\\\/aktuellt\\\/jonna-sundling-izvelas-elpex\\\/\",\"url\":\"https:\\\/\\\/www.elpex.se\\\/lv\\\/aktuellt\\\/jonna-sundling-izvelas-elpex\\\/\",\"name\":\"Jonna Sundling izv\u0113las Elpex - 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Gaid\u0101majai sezonai Jonna ir izv\u0113l\u0113jusies tren\u0113ties ar Elpex. M\u0113s ar to lepojamies ne tikai t\u0101p\u0113c, kas [&hellip;]","og_url":"https:\/\/www.elpex.se\/lv\/aktuellt\/jonna-sundling-izvelas-elpex\/","og_site_name":"Elpex","article_publisher":"https:\/\/www.facebook.com\/www.elpex.se\/?locale=sv_SE","article_published_time":"2026-04-13T12:53:17+00:00","article_modified_time":"2026-04-15T10:50:08+00:00","og_image":[{"width":2560,"height":1707,"url":"https:\/\/www.elpex.se\/wp-content\/uploads\/2026\/04\/skidor2-145-scaled.jpg.webp","type":"image\/jpeg"}],"author":"Viktor Br\u00e4nnmark","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Viktor Br\u00e4nnmark","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.elpex.se\/lv\/aktuellt\/jonna-sundling-izvelas-elpex\/#article","isPartOf":{"@id":"https:\/\/www.elpex.se\/lv\/aktuellt\/jonna-sundling-izvelas-elpex\/"},"author":{"name":"Viktor Br\u00e4nnmark","@id":"https:\/\/www.elpex.se\/lv\/#\/schema\/person\/fd604bcec0a0a72a7ef123ce3c8b6800"},"headline":"Jonna Sundling izv\u0113las Elpex","datePublished":"2026-04-13T12:53:17+00:00","dateModified":"2026-04-15T10:50:08+00:00","mainEntityOfPage":{"@id":"https:\/\/www.elpex.se\/lv\/aktuellt\/jonna-sundling-izvelas-elpex\/"},"wordCount":273,"publisher":{"@id":"https:\/\/www.elpex.se\/lv\/#organization"},"image":{"@id":"https:\/\/www.elpex.se\/lv\/aktuellt\/jonna-sundling-izvelas-elpex\/#primaryimage"},"thumbnailUrl":"https:\/\/www.elpex.se\/wp-content\/uploads\/2026\/04\/skidor2-145-1024x683.jpg","articleSection":["Nekategoriz\u0113ts"],"inLanguage":"lv-LV"},{"@type":"WebPage","@id":"https:\/\/www.elpex.se\/lv\/aktuellt\/jonna-sundling-izvelas-elpex\/","url":"https:\/\/www.elpex.se\/lv\/aktuellt\/jonna-sundling-izvelas-elpex\/","name":"Jonna Sundling izv\u0113las Elpex - 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