{"version":"1.0","provider_name":"Elpex","provider_url":"https:\/\/www.elpex.se\/fr\/","author_name":"Viktor Br\u00e4nnmark","author_url":"https:\/\/www.elpex.se\/fr\/aktuellt\/author\/elpex\/","title":"Longueur des b\u00e2tons \u2013 comment choisir la bonne - Elpex","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"xdave0c7YZ\"><a href=\"https:\/\/www.elpex.se\/fr\/guides\/longueur-des-batons-pour-rollerskis-comment-bien-choisir\/\">Longueur des b\u00e2tons \u2013 comment choisir la bonne<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.elpex.se\/fr\/guides\/longueur-des-batons-pour-rollerskis-comment-bien-choisir\/embed\/#?secret=xdave0c7YZ\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Longueur des b\u00e2tons \u2013 comment choisir la bonne\u00a0\u00bb &#8212; Elpex\" data-secret=\"xdave0c7YZ\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.elpex.se\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"Choisir la bonne longueur de b\u00e2tons est important pour avoir une bonne technique, un transfert de puissance efficace et une sensation naturelle lors de la glisse. Des b\u00e2tons trop courts te feront perdre de la puissance dans la pouss\u00e9e, tandis que des b\u00e2tons trop longs [&hellip;]"}