{"id":13828,"date":"2026-03-06T09:27:42","date_gmt":"2026-03-06T09:27:42","guid":{"rendered":"https:\/\/www.elpex.se\/monot-ja-siteet\/"},"modified":"2026-03-06T09:30:57","modified_gmt":"2026-03-06T09:30:57","slug":"monot-ja-siteet","status":"publish","type":"page","link":"https:\/\/www.elpex.se\/fi\/oppaat\/monot-ja-siteet\/","title":{"rendered":"Monot ja siteet"},"content":{"rendered":"\n

NNN, Turnamic ja SNS (istuvuusopas)<\/h2>\n\n

Kun valitset monoja maastohiihtoon tai rullahiihtoon, on t\u00e4rke\u00e4\u00e4 ymm\u00e4rt\u00e4\u00e4, mihin sidej\u00e4rjestelm\u00e4\u00e4n ne sopivat. Yleisimm\u00e4t j\u00e4rjestelm\u00e4t ovat NNN<\/strong>, Turnamic<\/strong> ja vanhempi SNS<\/strong>. <\/p>\n\n

K\u00e4ymme l\u00e4pi erot ja miten valitset oikeat monot.<\/p>\n\n

\n\n

NNN \u2013 yleisin standardi<\/h2>\n\n

NNN (New Nordic Norm)<\/strong> on nyky\u00e4\u00e4n yleisin side-standardi maastohiihdossa.<\/p>\n\n

J\u00e4rjestelm\u00e4\u00e4 k\u00e4ytt\u00e4v\u00e4t monet valmistajat, muun muassa:<\/p>\n\n

    \n
  • Rottefella<\/li>\n\n\n\n
  • Fischer<\/li>\n\n\n\n
  • Alpina<\/li>\n\n\n\n
  • Madshus<\/li>\n\n\n\n
  • Rossignol<\/li>\n<\/ul>\n\n

    NNN-monoissa on:<\/p>\n\n

      \n
    • metallitanko p\u00e4ki\u00e4n kohdalla<\/strong><\/li>\n\n\n\n
    • kaksi pitkitt\u00e4ist\u00e4 ohjausuraa pohjassa<\/strong><\/li>\n<\/ul>\n\n

      Siteess\u00e4 on vastaavat urat, jotka vakauttavat monon.<\/p>\n\n

      Edut<\/h3>\n\n
        \n
      • eritt\u00e4in vakaa j\u00e4rjestelm\u00e4<\/li>\n\n\n\n
      • laaja valikoima monoja<\/li>\n\n\n\n
      • yhteensopiva monien merkkien v\u00e4lill\u00e4<\/li>\n<\/ul>\n\n

        NNN:\u00e4\u00e4 k\u00e4ytet\u00e4\u00e4n nyky\u00e4\u00e4n sek\u00e4 maastohiihtosuksissa ett\u00e4 rullasuksissa<\/strong>.<\/p>\n\n

        \n\n

        Turnamic \u2013 NNN ilman ruuveja<\/h2>\n\n

        Turnamic<\/strong> on uudempi sidej\u00e4rjestelm\u00e4, joka perustuu NNN-standardiin.<\/p>\n\n

        Sen kehittiv\u00e4t Fischer ja Rossignol, ja se k\u00e4ytt\u00e4\u00e4 asennuslevy\u00e4 ruuvien sijaan.<\/p>\n\n

        T\u00e4m\u00e4 tarkoittaa, ett\u00e4 sidett\u00e4 voi:<\/p>\n\n

          \n
        • siirt\u00e4\u00e4 eteen tai taakse<\/li>\n\n\n\n
        • s\u00e4\u00e4t\u00e4\u00e4 ilman ty\u00f6kaluja<\/li>\n<\/ul>\n\n

          T\u00e4rke\u00e4\u00e4 tiet\u00e4\u00e4<\/h3>\n\n

          Turnamic-siteet k\u00e4ytt\u00e4v\u00e4t edelleen NNN-yhteensopivia monoja<\/strong>.<\/p>\n\n

          Eli mono, joka toimii NNN:n kanssa, toimii my\u00f6s Turnamicin kanssa.<\/p>\n\n

          \n\n

          SNS \u2013 vanhempi j\u00e4rjestelm\u00e4<\/h2>\n\n

          SNS (Salomon Nordic System)<\/strong> on Salomonin kehitt\u00e4m\u00e4 j\u00e4rjestelm\u00e4, jota monet hiiht\u00e4j\u00e4t k\u00e4yttiv\u00e4t aiemmin.<\/p>\n\n

          SNS-monoissa on:<\/p>\n\n

            \n
          • metallitanko p\u00e4ki\u00e4n kohdalla<\/strong><\/li>\n\n\n\n
          • leve\u00e4 ohjauskisko keskell\u00e4<\/strong><\/li>\n<\/ul>\n\n

            T\u00e4m\u00e4 eroaa NNN:st\u00e4, jossa on kaksi kapeampaa uraa.<\/p>\n\n

            T\u00e4rke\u00e4\u00e4<\/h3>\n\n

            SNS ja NNN eiv\u00e4t ole yhteensopivia<\/strong>.<\/p>\n\n

            Se tarkoittaa, ett\u00e4:<\/p>\n\n

              \n
            • SNS-monot toimivat vain SNS-siteiden kanssa<\/li>\n\n\n\n
            • NNN-monot toimivat vain NNN \/ Turnamic -siteiden kanssa<\/li>\n<\/ul>\n\n

              SNS:\u00e4\u00e4 k\u00e4ytet\u00e4\u00e4n nyky\u00e4\u00e4n harvemmin, koska useimmat valmistajat ovat siirtyneet NNN:\u00e4\u00e4n.<\/p>\n\n

              \n\n

              Istuvuusopas \u2013 n\u00e4in monojen pit\u00e4isi istua<\/h2>\n\n

              Hyv\u00e4 istuvuus on ratkaisevaa sek\u00e4 mukavuuden ett\u00e4 hallinnan kannalta.<\/p>\n\n

              Monojen pit\u00e4\u00e4 istua napakasti mutta ei liian tiukasti<\/strong>.<\/p>\n\n

              Huomioi n\u00e4m\u00e4<\/h3>\n\n

              Varvastila<\/strong><\/p>\n\n

              Varpaiden pit\u00e4isi pysty\u00e4 liikkumaan hieman, erityisesti perinteisess\u00e4 hiihdossa.<\/p>\n\n

              Kantap\u00e4\u00e4n pito<\/strong><\/p>\n\n

              Kantap\u00e4\u00e4n pit\u00e4\u00e4 pysy\u00e4 tukevasti paikallaan eik\u00e4 nousta, kun potkaiset.<\/p>\n\n

              Jalkater\u00e4n leveys<\/strong><\/p>\n\n

              Eri merkit sopivat eri jalkamuotoihin.<\/p>\n\n

              Yleisesti:<\/p>\n\n

                \n
              • Alpina \u2013 hieman leve\u00e4mpi lesti<\/li>\n\n\n\n
              • Fischer \u2013 urheilullisempi lesti<\/li>\n\n\n\n
              • Salomon \u2013 usein normaali lesti<\/li>\n<\/ul>\n\n
                \n\n

                Monot rullasuksille<\/h2>\n\n

                Rullasuksilla useimmat k\u00e4ytt\u00e4v\u00e4t tavallisia maastohiihtomonoja<\/strong>.<\/p>\n\n

                Erona on, ett\u00e4 rullahiihto tapahtuu usein kovalla alustalla ja l\u00e4mpim\u00e4mmiss\u00e4 l\u00e4mp\u00f6tiloissa, jolloin moni arvostaa:<\/p>\n\n

                  \n
                • hyv\u00e4\u00e4 ilmanvaihtoa<\/li>\n\n\n\n
                • tukevaa nilkkaa<\/li>\n\n\n\n
                • kest\u00e4v\u00e4\u00e4 pohjaa<\/li>\n<\/ul>\n\n

                  Rullasuksien siteet ovat useimmiten NNN-yhteensopivia<\/strong>.<\/p>\n\n

                  \n\n

                  Yhteenveto<\/h2>\n\n
                  J\u00e4rjestelm\u00e4<\/th>Yhteensopivuus<\/th>Tila<\/th><\/tr><\/thead>
                  NNN<\/td>NNN \/ Turnamic<\/td>Nykyinen standardi<\/td><\/tr>
                  Turnamic<\/td>NNN-monot<\/td>Moderni vaihtoehto<\/td><\/tr>
                  SNS<\/td>Vain SNS<\/td>Vanhempi j\u00e4rjestelm\u00e4<\/td><\/tr><\/tbody><\/table><\/figure>\n\n

                  Useimmille hiiht\u00e4jille NNN on selv\u00e4 valinta<\/strong>, koska se tarjoaa laajimman valikoiman monoja ja siteit\u00e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

                  NNN, Turnamic ja SNS (istuvuusopas) Kun valitset monoja maastohiihtoon tai rullahiihtoon, on t\u00e4rke\u00e4\u00e4 ymm\u00e4rt\u00e4\u00e4, mihin sidej\u00e4rjestelm\u00e4\u00e4n ne sopivat. Yleisimm\u00e4t j\u00e4rjestelm\u00e4t ovat NNN, Turnamic ja vanhempi SNS. K\u00e4ymme l\u00e4pi erot ja miten valitset oikeat monot. NNN \u2013 yleisin standardi NNN (New Nordic Norm) on nyky\u00e4\u00e4n yleisin […]<\/p>\n","protected":false},"author":5,"featured_media":0,"parent":12321,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-13828","page","type-page","status-publish","hentry"],"yoast_head":"\nMonot ja siteet - Elpex<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.elpex.se\/fi\/oppaat\/monot-ja-siteet\/\" \/>\n<meta property=\"og:locale\" content=\"fi_FI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Monot ja siteet - Elpex\" \/>\n<meta property=\"og:description\" content=\"NNN, Turnamic ja SNS (istuvuusopas) Kun valitset monoja maastohiihtoon tai rullahiihtoon, on t\u00e4rke\u00e4\u00e4 ymm\u00e4rt\u00e4\u00e4, mihin sidej\u00e4rjestelm\u00e4\u00e4n ne sopivat. 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NNN \u2013 yleisin standardi NNN (New Nordic Norm) on nyky\u00e4\u00e4n yleisin […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.elpex.se\/fi\/oppaat\/monot-ja-siteet\/\" \/>\n<meta property=\"og:site_name\" content=\"Elpex\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/www.elpex.se\/?locale=sv_SE\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-06T09:30:57+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Arvioitu lukuaika\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minuuttia\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.elpex.se\\\/fi\\\/oppaat\\\/monot-ja-siteet\\\/\",\"url\":\"https:\\\/\\\/www.elpex.se\\\/fi\\\/oppaat\\\/monot-ja-siteet\\\/\",\"name\":\"Monot ja siteet - Elpex\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.elpex.se\\\/fi\\\/#website\"},\"datePublished\":\"2026-03-06T09:27:42+00:00\",\"dateModified\":\"2026-03-06T09:30:57+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.elpex.se\\\/fi\\\/oppaat\\\/monot-ja-siteet\\\/#breadcrumb\"},\"inLanguage\":\"fi\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.elpex.se\\\/fi\\\/oppaat\\\/monot-ja-siteet\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.elpex.se\\\/fi\\\/oppaat\\\/monot-ja-siteet\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hem\",\"item\":\"https:\\\/\\\/www.elpex.se\\\/fi\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Monot ja siteet\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.elpex.se\\\/fi\\\/#website\",\"url\":\"https:\\\/\\\/www.elpex.se\\\/fi\\\/\",\"name\":\"Elpex\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.elpex.se\\\/fi\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.elpex.se\\\/fi\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fi\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.elpex.se\\\/fi\\\/#organization\",\"name\":\"Elpex\",\"url\":\"https:\\\/\\\/www.elpex.se\\\/fi\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fi\",\"@id\":\"https:\\\/\\\/www.elpex.se\\\/fi\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.elpex.se\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/Elpex-logo_svart.svg\",\"contentUrl\":\"https:\\\/\\\/www.elpex.se\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/Elpex-logo_svart.svg\",\"caption\":\"Elpex\"},\"image\":{\"@id\":\"https:\\\/\\\/www.elpex.se\\\/fi\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/www.elpex.se\\\/?locale=sv_SE\",\"https:\\\/\\\/www.instagram.com\\\/elpexrollerskis\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Monot ja siteet - Elpex","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.elpex.se\/fi\/oppaat\/monot-ja-siteet\/","og_locale":"fi_FI","og_type":"article","og_title":"Monot ja siteet - Elpex","og_description":"NNN, Turnamic ja SNS (istuvuusopas) Kun valitset monoja maastohiihtoon tai rullahiihtoon, on t\u00e4rke\u00e4\u00e4 ymm\u00e4rt\u00e4\u00e4, mihin sidej\u00e4rjestelm\u00e4\u00e4n ne sopivat. Yleisimm\u00e4t j\u00e4rjestelm\u00e4t ovat NNN, Turnamic ja vanhempi SNS. K\u00e4ymme l\u00e4pi erot ja miten valitset oikeat monot. 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