{"id":14199,"date":"2026-03-06T13:53:03","date_gmt":"2026-03-06T13:53:03","guid":{"rendered":"https:\/\/www.elpex.se\/nii-lihvid-kepiotsad-maksimaalse-haarde-jaoks\/"},"modified":"2026-03-06T13:53:43","modified_gmt":"2026-03-06T13:53:43","slug":"nii-lihvid-kepiotsad-maksimaalse-haarde-jaoks","status":"publish","type":"page","link":"https:\/\/www.elpex.se\/et\/juhendid\/nii-lihvid-kepiotsad-maksimaalse-haarde-jaoks\/","title":{"rendered":"Nii lihvid kepiotsad maksimaalse haarde jaoks"},"content":{"rendered":"\n<p>Rullsuuskadel on kepiotsad \u00fcliolulised, et saada asfaldil hea j\u00f5u\u00fclekanne. Aja jooksul otsad kuluvad ja kaotavad haarde. \u00d5nneks saab neid sageli lihvides taastada.  <\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n<h2 class=\"wp-block-heading\">Kuidas aru saada, et kepiotsad on kulunud?<\/h2>\n\n<p>Levinud m\u00e4rgid on:<\/p>\n\n<ul class=\"wp-block-list\">\n<li>kepid <strong>libisevad maha kepi maha panekul<\/strong><\/li>\n\n\n\n<li>otsad tunduvad <strong>l\u00e4ikivad v\u00f5i \u00fcmarad<\/strong><\/li>\n\n\n\n<li>t\u00f5ukamine tundub <strong>n\u00f5rgem kui varem<\/strong><\/li>\n<\/ul>\n\n<p>Kulunud otsad annavad kehvema tehnika ja v\u00e4hem t\u00f5husa treeningu.<\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n<h2 class=\"wp-block-heading\">T\u00f6\u00f6riist, mida vajad<\/h2>\n\n<p>Kepiotsade lihvimiseks kasutatakse <strong><a href=\"https:\/\/www.elpex.se\/et\/produkt\/teemantviil\/\">teemantviili<\/a><\/strong>.<\/p>\n\n<p>See v\u00f5imaldab sul:<\/p>\n\n<ul class=\"wp-block-list\">\n<li>taastada otsa kuju<\/li>\n\n\n\n<li>teha terava serva<\/li>\n\n\n\n<li>parandada haaret asfaldil.<\/li>\n<\/ul>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n<h2 class=\"wp-block-heading\">Samm 1 \u2013 puhasta ots<\/h2>\n\n<p>Alusta sellega, et:<\/p>\n\n<ul class=\"wp-block-list\">\n<li>harjad mustuse maha<\/li>\n\n\n\n<li>p\u00fchid otsa puhtaks<\/li>\n<\/ul>\n\n<p>See teeb lihvimise t\u00f5husamaks.<\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n<h2 class=\"wp-block-heading\">Samm 2 \u2013 lihvi otsa k\u00fclgi<\/h2>\n\n<p>Aseta teemantviil otsa k\u00fclje vastu.<\/p>\n\n<p>Viili <strong>kergete t\u00f5mmetega<\/strong> piki otsa.<\/p>\n\n<p>Keskendu sellele, et:<\/p>\n\n<ul class=\"wp-block-list\">\n<li>taastada <strong>selge serv<\/strong><\/li>\n\n\n\n<li>teha <strong>terav ots<\/strong><\/li>\n<\/ul>\n\n<p>V\u00e4ldi liiga palju viilimist samas kohas.<\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n<h2 class=\"wp-block-heading\">Samm 3 \u2013 kontrolli tulemust<\/h2>\n\n<p>Kui ots on lihvitud, peaks see:<\/p>\n\n<ul class=\"wp-block-list\">\n<li>tunduma <strong>terav<\/strong><\/li>\n\n\n\n<li>omama <strong>selget serva<\/strong><\/li>\n\n\n\n<li>mitte olema \u00fcmar ega l\u00e4ikiv.<\/li>\n<\/ul>\n\n<p>Haarde erinevus on sageli tunda kohe j\u00e4rgmisel treeningul.<\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n<h2 class=\"wp-block-heading\">Kui tihti on vaja lihvida?<\/h2>\n\n<p>See s\u00f5ltub sellest, kui palju sa s\u00f5idad, kuid paljud lihvivad:<\/p>\n\n<ul class=\"wp-block-list\">\n<li>m\u00f5ned korrad hooaja jooksul<\/li>\n\n\n\n<li>v\u00f5i siis, kui haare hakkab kehvem tunduma.<\/li>\n<\/ul>\n\n<p>Otsade regulaarne hooldus teeb suure vahe nii tehnikas kui ka tundes.<\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n<h2 class=\"wp-block-heading\">N\u00f5uanded<\/h2>\n\n<ul class=\"wp-block-list\">\n<li>Lihvi <strong>natuke ja tihti<\/strong>, mitte palju korraga.<\/li>\n\n\n\n<li>Kontrolli otsi p\u00e4rast s\u00f5ite <strong>karedal asfaldil<\/strong>.<\/li>\n\n\n\n<li>Teemantviil kestab kaua ja on \u00fcks kasulikumaid t\u00f6\u00f6riistu rullsuusatajale.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Rullsuuskadel on kepiotsad \u00fcliolulised, et saada asfaldil hea j\u00f5u\u00fclekanne. Aja jooksul otsad kuluvad ja kaotavad haarde. \u00d5nneks saab neid sageli lihvides taastada. Kuidas aru saada, et kepiotsad on kulunud? Levinud m\u00e4rgid on: Kulunud otsad annavad kehvema tehnika ja v\u00e4hem t\u00f5husa treeningu. T\u00f6\u00f6riist, mida vajad Kepiotsade [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"parent":12299,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-14199","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Nii lihvid kepiotsad maksimaalse haarde jaoks - Elpex<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.elpex.se\/et\/juhendid\/nii-lihvid-kepiotsad-maksimaalse-haarde-jaoks\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nii lihvid kepiotsad maksimaalse haarde jaoks - Elpex\" \/>\n<meta property=\"og:description\" content=\"Rullsuuskadel on kepiotsad \u00fcliolulised, et saada asfaldil hea j\u00f5u\u00fclekanne. Aja jooksul otsad kuluvad ja kaotavad haarde. \u00d5nneks saab neid sageli lihvides taastada. Kuidas aru saada, et kepiotsad on kulunud? Levinud m\u00e4rgid on: Kulunud otsad annavad kehvema tehnika ja v\u00e4hem t\u00f5husa treeningu. 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Aja jooksul otsad kuluvad ja kaotavad haarde. \u00d5nneks saab neid sageli lihvides taastada. Kuidas aru saada, et kepiotsad on kulunud? Levinud m\u00e4rgid on: Kulunud otsad annavad kehvema tehnika ja v\u00e4hem t\u00f5husa treeningu. T\u00f6\u00f6riist, mida vajad Kepiotsade [&hellip;]","og_url":"https:\/\/www.elpex.se\/et\/juhendid\/nii-lihvid-kepiotsad-maksimaalse-haarde-jaoks\/","og_site_name":"Elpex","article_publisher":"https:\/\/www.facebook.com\/www.elpex.se\/?locale=sv_SE","article_modified_time":"2026-03-06T13:53:43+00:00","twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.elpex.se\/et\/juhendid\/nii-lihvid-kepiotsad-maksimaalse-haarde-jaoks\/","url":"https:\/\/www.elpex.se\/et\/juhendid\/nii-lihvid-kepiotsad-maksimaalse-haarde-jaoks\/","name":"Nii lihvid kepiotsad maksimaalse haarde jaoks - Elpex","isPartOf":{"@id":"https:\/\/www.elpex.se\/et\/#website"},"datePublished":"2026-03-06T13:53:03+00:00","dateModified":"2026-03-06T13:53:43+00:00","breadcrumb":{"@id":"https:\/\/www.elpex.se\/et\/juhendid\/nii-lihvid-kepiotsad-maksimaalse-haarde-jaoks\/#breadcrumb"},"inLanguage":"et","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.elpex.se\/et\/juhendid\/nii-lihvid-kepiotsad-maksimaalse-haarde-jaoks\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.elpex.se\/et\/juhendid\/nii-lihvid-kepiotsad-maksimaalse-haarde-jaoks\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hem","item":"https:\/\/www.elpex.se\/et\/"},{"@type":"ListItem","position":2,"name":"Nii lihvid kepiotsad maksimaalse haarde jaoks"}]},{"@type":"WebSite","@id":"https:\/\/www.elpex.se\/et\/#website","url":"https:\/\/www.elpex.se\/et\/","name":"Elpex","description":"","publisher":{"@id":"https:\/\/www.elpex.se\/et\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.elpex.se\/et\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"et"},{"@type":"Organization","@id":"https:\/\/www.elpex.se\/et\/#organization","name":"Elpex","url":"https:\/\/www.elpex.se\/et\/","logo":{"@type":"ImageObject","inLanguage":"et","@id":"https:\/\/www.elpex.se\/et\/#\/schema\/logo\/image\/","url":"https:\/\/www.elpex.se\/wp-content\/uploads\/2024\/11\/Elpex-logo_svart.svg","contentUrl":"https:\/\/www.elpex.se\/wp-content\/uploads\/2024\/11\/Elpex-logo_svart.svg","caption":"Elpex"},"image":{"@id":"https:\/\/www.elpex.se\/et\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/www.elpex.se\/?locale=sv_SE","https:\/\/www.instagram.com\/elpexrollerskis\/"]}]}},"_links":{"self":[{"href":"https:\/\/www.elpex.se\/et\/wp-json\/wp\/v2\/pages\/14199","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.elpex.se\/et\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.elpex.se\/et\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.elpex.se\/et\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.elpex.se\/et\/wp-json\/wp\/v2\/comments?post=14199"}],"version-history":[{"count":1,"href":"https:\/\/www.elpex.se\/et\/wp-json\/wp\/v2\/pages\/14199\/revisions"}],"predecessor-version":[{"id":14200,"href":"https:\/\/www.elpex.se\/et\/wp-json\/wp\/v2\/pages\/14199\/revisions\/14200"}],"up":[{"embeddable":true,"href":"https:\/\/www.elpex.se\/et\/wp-json\/wp\/v2\/pages\/12299"}],"wp:attachment":[{"href":"https:\/\/www.elpex.se\/et\/wp-json\/wp\/v2\/media?parent=14199"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}