{"id":13830,"date":"2026-03-06T09:27:42","date_gmt":"2026-03-06T09:27:42","guid":{"rendered":"https:\/\/www.elpex.se\/suusasaapad-ja-klambrid\/"},"modified":"2026-03-06T09:30:57","modified_gmt":"2026-03-06T09:30:57","slug":"suusasaapad-ja-klambrid","status":"publish","type":"page","link":"https:\/\/www.elpex.se\/et\/juhendid\/suusasaapad-ja-klambrid\/","title":{"rendered":"Suusasaapad ja klambrid"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">NNN, Turnamic ja SNS (sobivusjuhend)<\/h2>\n\n<p>Kui valid murdmaa- v\u00f5i rullsuusasaapaid, on oluline m\u00f5ista, millise klambris\u00fcsteemiga need \u00fchilduvad. K\u00f5ige tavalisemad s\u00fcsteemid on <strong>NNN<\/strong>, <strong>Turnamic<\/strong> ja vanem <strong>SNS<\/strong>. <\/p>\n\n<p>Siin vaatame l\u00e4bi erinevused ja selgitame, kuidas valida \u00f5iged saapad.<\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n<h2 class=\"wp-block-heading\">NNN \u2013 k\u00f5ige levinum standard<\/h2>\n\n<p><strong>NNN (New Nordic Norm)<\/strong> on t\u00e4nap\u00e4eval k\u00f5ige levinum murdmaasuusatamise klambristandard.<\/p>\n\n<p>Seda s\u00fcsteemi kasutavad paljud tootjad, teiste hulgas:<\/p>\n\n<ul class=\"wp-block-list\">\n<li>Rottefella<\/li>\n\n\n\n<li>Fischer<\/li>\n\n\n\n<li>Alpina<\/li>\n\n\n\n<li>Madshus<\/li>\n\n\n\n<li>Rossignol<\/li>\n<\/ul>\n\n<p>NNN-saapal on:<\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>p\u00e4kaosas metallvarras<\/strong><\/li>\n\n\n\n<li><strong>tallas kaks pikiotsest juhtsoont<\/strong><\/li>\n<\/ul>\n\n<p>Klambril on vastavad sooned, mis saapa stabiliseerivad.<\/p>\n\n<h3 class=\"wp-block-heading\">Eelised<\/h3>\n\n<ul class=\"wp-block-list\">\n<li>v\u00e4ga stabiilne s\u00fcsteem<\/li>\n\n\n\n<li>lai valik saapaid<\/li>\n\n\n\n<li>\u00fchildub paljude kaubam\u00e4rkide vahel<\/li>\n<\/ul>\n\n<p>NNN-i kasutatakse t\u00e4nap\u00e4eval nii <strong>murdmaa- kui ka rullsuuskadel<\/strong>.<\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n<h2 class=\"wp-block-heading\">Turnamic \u2013 kruvideta NNN<\/h2>\n\n<p><strong>Turnamic<\/strong> on kaasaegsem klambris\u00fcsteem, mis p\u00f5hineb NNN-standardil.<\/p>\n\n<p>Selle arendasid v\u00e4lja Fischer ja Rossignol ning see kasutab kruvide asemel kinnitusplaati.<\/p>\n\n<p>See t\u00e4hendab, et klambrit saab:<\/p>\n\n<ul class=\"wp-block-list\">\n<li>liigutada ette- v\u00f5i tahapoole<\/li>\n\n\n\n<li>reguleerida ilma t\u00f6\u00f6riistadeta<\/li>\n<\/ul>\n\n<h3 class=\"wp-block-heading\">Oluline teada<\/h3>\n\n<p>Turnamic-klambrid kasutavad endiselt <strong>NNN-\u00fchilduvaid saapaid<\/strong>.<\/p>\n\n<p>See t\u00e4hendab, et saabas, mis t\u00f6\u00f6tab NNN-iga, t\u00f6\u00f6tab ka Turnamicuga.<\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n<h2 class=\"wp-block-heading\">SNS \u2013 vanem s\u00fcsteem<\/h2>\n\n<p><strong>SNS (Salomon Nordic System)<\/strong> t\u00f6\u00f6tati v\u00e4lja Salomoni poolt ja seda kasutasid varem paljud suusatajad.<\/p>\n\n<p>SNS-saabastel on:<\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>p\u00e4kaosas metallvarras<\/strong><\/li>\n\n\n\n<li><strong>keskel lai juhtsiin<\/strong><\/li>\n<\/ul>\n\n<p>See erineb NNN-ist, mis kasutab kahte kitsamat soont.<\/p>\n\n<h3 class=\"wp-block-heading\">Oluline<\/h3>\n\n<p>SNS ja NNN <strong>ei \u00fchildu<\/strong>.<\/p>\n\n<p>See t\u00e4hendab, et:<\/p>\n\n<ul class=\"wp-block-list\">\n<li>SNS-saapad t\u00f6\u00f6tavad ainult SNS-klambritega<\/li>\n\n\n\n<li>NNN-saapad t\u00f6\u00f6tavad ainult NNN \/ Turnamic s\u00fcsteemiga<\/li>\n<\/ul>\n\n<p>SNS-i kasutatakse t\u00e4nap\u00e4eval harvemini, kuna enamik tootjaid on \u00fcle l\u00e4inud NNN-ile.<\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n<h2 class=\"wp-block-heading\">Sobivusjuhend \u2013 kuidas saapad jalas istuma peavad<\/h2>\n\n<p>Hea istuvus on m\u00e4\u00e4rav nii mugavuse kui ka kontrolli saavutamiseks.<\/p>\n\n<p>Saapad peavad istuma <strong>kindlalt, kuid mitte pigistama<\/strong>.<\/p>\n\n<h3 class=\"wp-block-heading\">Pea silmas j\u00e4rgmist<\/h3>\n\n<p><strong>Varvaste ruum<\/strong><\/p>\n\n<p>Varbad peavad saama veidi liikuda, eriti klassikalise stiili puhul.<\/p>\n\n<p><strong>Kanna istuvus<\/strong><\/p>\n\n<p>Kand peab istuma stabiilselt ega tohi t\u00f5ukel \u00fcles kerkida.<\/p>\n\n<p><strong>Jala laius<\/strong><\/p>\n\n<p>Erinevad kaubam\u00e4rgid sobivad erinevatele jalakujudele.<\/p>\n\n<p>\u00dcldiselt:<\/p>\n\n<ul class=\"wp-block-list\">\n<li>Alpina \u2013 veidi laiem liist<\/li>\n\n\n\n<li>Fischer \u2013 sportlikum istuvus<\/li>\n\n\n\n<li>Salomon \u2013 sageli tavaline istuvus<\/li>\n<\/ul>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n<h2 class=\"wp-block-heading\">Rullsuusasaapad<\/h2>\n\n<p>Rullsuuskade puhul kasutab enamik <strong>tavalisi murdmaasuusasaapaid<\/strong>.<\/p>\n\n<p>Erinevus on selles, et rullsuusatamine toimub sageli k\u00f5val pinnal ja soojema temperatuuriga, mist\u00f5ttu paljud hindavad:<\/p>\n\n<ul class=\"wp-block-list\">\n<li>head ventilatsiooni<\/li>\n\n\n\n<li>stabiilset pahkluud<\/li>\n\n\n\n<li>vastupidavat talda<\/li>\n<\/ul>\n\n<p>Rullsuuskade klambrid on tavaliselt <strong>NNN-\u00fchilduvad<\/strong>.<\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n<h2 class=\"wp-block-heading\">Kokkuv\u00f5te<\/h2>\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>S\u00fcsteem<\/th><th>\u00dchilduvus<\/th><th>Staatus<\/th><\/tr><\/thead><tbody><tr><td>NNN<\/td><td>NNN \/ Turnamic<\/td><td>T\u00e4nap\u00e4evane standard<\/td><\/tr><tr><td>Turnamic<\/td><td>NNN-saapad<\/td><td>Kaasaegne variant<\/td><\/tr><tr><td>SNS<\/td><td>Ainult SNS<\/td><td>Vanem s\u00fcsteem<\/td><\/tr><\/tbody><\/table><\/figure>\n\n<p>Enamiku s\u00f5itjate jaoks on <strong>NNN ilmselge valik<\/strong>, kuna see pakub suurimat valikut saapaid ja klambreid.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>NNN, Turnamic ja SNS (sobivusjuhend) Kui valid murdmaa- v\u00f5i rullsuusasaapaid, on oluline m\u00f5ista, millise klambris\u00fcsteemiga need \u00fchilduvad. K\u00f5ige tavalisemad s\u00fcsteemid on NNN, Turnamic ja vanem SNS. Siin vaatame l\u00e4bi erinevused ja selgitame, kuidas valida \u00f5iged saapad. NNN \u2013 k\u00f5ige levinum standard NNN (New Nordic Norm) [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"parent":12299,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-13830","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Suusasaapad ja klambrid - Elpex<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.elpex.se\/et\/juhendid\/suusasaapad-ja-klambrid\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Suusasaapad ja klambrid - Elpex\" \/>\n<meta property=\"og:description\" content=\"NNN, Turnamic ja SNS (sobivusjuhend) Kui valid murdmaa- v\u00f5i rullsuusasaapaid, on oluline m\u00f5ista, millise klambris\u00fcsteemiga need \u00fchilduvad. 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