{"id":13739,"date":"2026-03-06T09:13:40","date_gmt":"2026-03-06T09:13:40","guid":{"rendered":"https:\/\/www.elpex.se\/juhendid\/suusakepi-pikkuse-kalkulaator-rullsuuskadele-ja-murdmaasuuskadele\/"},"modified":"2026-03-06T09:14:44","modified_gmt":"2026-03-06T09:14:44","slug":"suusakepi-pikkuse-kalkulaator-rullsuuskadele-ja-murdmaasuuskadele","status":"publish","type":"page","link":"https:\/\/www.elpex.se\/et\/juhendid\/suusakepi-pikkuse-kalkulaator-rullsuuskadele-ja-murdmaasuuskadele\/","title":{"rendered":"Suusakepi pikkuse kalkulaator rullsuuskadele ja murdmaasuuskadele"},"content":{"rendered":"\n<p>Meie suusakepi pikkuse kalkulaatoriga saad kiiresti v\u00e4lja arvutada \u00f5ige kepi pikkuse klassikalise s\u00f5idu, kahet\u00f5uke ja uisusammu jaoks. Sisesta oma pikkus ja kalkulaator arvutab soovitatud kepi pikkuse vastavalt murdmaasuusatamise \u00fcldistele p\u00f5him\u00f5tetele. <\/p>\n\n<p>Tulemus kuvatakse kuni k\u00e4erihma kinnituskohani, mis on m\u00f5\u00f5t, mida enamik kepitootjaid t\u00e4nap\u00e4eval kasutab.<\/p>\n\n<p>Kalkulaator n\u00e4itab ka maksimaalset lubatud kepi pikkust vastavalt FIS-i reeglitele klassikalise suusatamise jaoks.<\/p>\n\n<link href=\"https:\/\/fonts.googleapis.com\/css2?family=Martian+Mono:wght@400;600;700&#038;display=swap\" rel=\"stylesheet\"\/>\n\n<div class=\"polecalc-wrapper\">\n\n<h3>Kepipikkuse kalkulaator<\/h3>\n\n<p class=\"polecalc-info\">\nKepipikkus t\u00e4hendab pikkust kuni k\u00e4erihma kinnituskohani (nii m\u00f5\u00f5dab enamik br\u00e4nde t\u00e4nap\u00e4eval).\n<\/p>\n\n<label>Kehapikkus (cm)<\/label>\n<input type=\"number\" id=\"poleHeight\" placeholder=\"nt 180\"\/>\n\n<button onclick=\"calcPoles()\">Arvuta<\/button>\n\n<div id=\"poleResult\"><\/div>\n\n<\/div>\n\n<style>\n\n.polecalc-wrapper{\nmax-width:520px;\npadding:28px;\nborder:1px solid #ddd;\nborder-radius:10px;\nbackground:#ffffff;\nfont-family:\"Martian Mono\", monospace;\n}\n\n.polecalc-wrapper h3{\nmargin-top:0;\nfont-weight:700;\nfont-size:22px;\n}\n\n.polecalc-info{\nfont-size:13px;\ncolor:#666;\nmargin-bottom:18px;\nline-height:1.5;\n}\n\n.polecalc-wrapper label{\ndisplay:block;\nfont-size:13px;\nmargin-bottom:6px;\n}\n\n.polecalc-wrapper input{\nwidth:100%;\npadding:12px;\nborder:1px solid #ccc;\nborder-radius:6px;\nfont-family:\"Martian Mono\", monospace;\nmargin-bottom:12px;\n}\n\n.polecalc-wrapper button{\nwidth:100%;\npadding:12px;\nbackground:#000;\ncolor:#fff;\nborder:none;\nborder-radius:6px;\ncursor:pointer;\nfont-family:\"Martian Mono\", monospace;\nfont-weight:600;\n}\n\n.polecalc-wrapper button:hover{\nopacity:0.9;\n}\n\n#poleResult{\nmargin-top:18px;\nfont-size:14px;\nline-height:1.6;\n}\n\n.pole-row{\ndisplay:flex;\njustify-content:space-between;\npadding:6px 0;\nborder-bottom:1px solid #eee;\n}\n\n.pole-row:last-child{\nborder-bottom:none;\n}\n\n.pole-value{\nfont-weight:700;\n}\n\n.fis-note{\nmargin-top:14px;\nfont-size:12px;\ncolor:#666;\nline-height:1.5;\n}\n\n<\/style>\n\n<script>\n\nfunction calcPoles(){\n\nconst height = parseFloat(document.getElementById(\"poleHeight\").value);\nconst result = document.getElementById(\"poleResult\");\n\nif(!height || height < 120 || height > 230){\nresult.innerHTML=\"Ange en rimlig kroppsl\u00e4ngd i cm.\";\nreturn;\n}\n\nconst classic = Math.round(height*0.84);\nconst dp = Math.round(height*0.85);\nconst skate = Math.round(height*0.90);\nconst fisMax = Math.round(height*0.84);\n\nresult.innerHTML =\n\n'<div class=\"pole-row\"><span>Klassiskt<\/span><span class=\"pole-value\">'+classic+' cm<\/span><\/div>'+\n'<div class=\"pole-row\"><span>Stakning \/ DP<\/span><span class=\"pole-value\">'+dp+' cm<\/span><\/div>'+\n'<div class=\"pole-row\"><span>Skate<\/span><span class=\"pole-value\">'+skate+' cm<\/span><\/div>'+\n'<div class=\"pole-row\"><span>FIS maxl\u00e4ngd (klassisk)<\/span><span class=\"pole-value\">'+fisMax+' cm<\/span><\/div>'+\n\n'<div class=\"fis-note\">Maxl\u00e4ngd enligt FIS: 83 % av kroppsl\u00e4ngden med skidskor p\u00e5, m\u00e4tt upp till inf\u00e4stningen av handremmen. I praktiken motsvarar det ungef\u00e4r 84 % av kroppsl\u00e4ngden utan skor.<\/div>';\n\n}\n\n<\/script>\n","protected":false},"excerpt":{"rendered":"<p>Meie suusakepi pikkuse kalkulaatoriga saad kiiresti v\u00e4lja arvutada \u00f5ige kepi pikkuse klassikalise s\u00f5idu, kahet\u00f5uke ja uisusammu jaoks. Sisesta oma pikkus ja kalkulaator arvutab soovitatud kepi pikkuse vastavalt murdmaasuusatamise \u00fcldistele p\u00f5him\u00f5tetele. Tulemus kuvatakse kuni k\u00e4erihma kinnituskohani, mis on m\u00f5\u00f5t, mida enamik kepitootjaid t\u00e4nap\u00e4eval kasutab. Kalkulaator n\u00e4itab [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"parent":12299,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-13739","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Suusakepi pikkuse kalkulaator rullsuuskadele ja murdmaasuuskadele - Elpex<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.elpex.se\/et\/juhendid\/suusakepi-pikkuse-kalkulaator-rullsuuskadele-ja-murdmaasuuskadele\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Suusakepi pikkuse kalkulaator rullsuuskadele ja murdmaasuuskadele - Elpex\" \/>\n<meta property=\"og:description\" content=\"Meie suusakepi pikkuse kalkulaatoriga saad kiiresti v\u00e4lja arvutada \u00f5ige kepi pikkuse klassikalise s\u00f5idu, kahet\u00f5uke ja uisusammu jaoks. 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